W E L C O M E

THERAPY INSIGHTS PRACTICE

New! For current clients: You may now access Therapy Insights Practice Client Portal directly from our website. Just click on this link!

Therapy Insights Practice is a group psychotherapy practice located in Midtown Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues. Our staff consists of diverse clinicians all with various focuses and we service individuals, couples, adolescents (age 16+), families and seniors. Many of our clients are from the LGBTQ community and our staff is trained to address their specific needs which include an understanding of systemic trauma and the impact it has throughout the lifespan. We focus on strengths, resources and solutions while carefully working through traumatic experiences, identifying intense emotions and thought patterns and carefully help you navigate an approach that feels authentic to you.